Practical Tips For Rolling With The Punches

Rolling with the punches

Are you a person who likes to go with the flow and can withstand being thrown a curveball?

Alternatively, are you a planner who dreads when things begin to deviate from your original plan?

What do you do when life throws you punches, and you have to make a last-minute change? What is your first response and mood to big or little changes?

What Does The Phrase Roll With The Punches Mean?

If we are in a bad circumstance, we may utilize this expression: “roll with the punches.”

It refers to the boxer’s ability to maintain one’s composure in the face of repeated strikes.

Isn’t it fascinating how quickly this term entered common usage? To be able to cope with literal and figurative blows is now included in the definition of “rolling with the punches.”

We may have just suffered a setback, a defeat, or a failure. It’s not a nice feeling. Worse, it occurred in front of a large crowd. Our self-esteem has taken a serious hit due to exposure during a low point in our life.

Now is not a good moment to try our luck. But then we are reminded that we must roll with the punches and deal with whatever comes our way. Amongst gloomy, self-deprecating thoughts, this statement shines brightly among numerous other phrases.

We mustn’t let ourselves be intimidated and defined by a single failure. Turning our shoulders, changing our understanding and approach, and hitting back are better options than allowing ourselves to be knocked out by the first blow.

Who Said The Quote Roll With The Punches?

The quote came from Alan DeNiro: “Because you have to roll with the punches, the …”

Boxing is said to be the origin of this term. The boxing phrase “rolling with the punches” is still used today. A boxer often attempts to reduce the force of their opponent’s blows by adjusting their body position.

It lets one’s body move into a correct position to move in the direction of a punch. This shields the boxer’s body from the most dangerous rotating force that may be exerted during a blow.

Is It Good To Roll With The Punches?

Roll with the punches is a quote that teaches us an important skill we need to have. This is one of the idioms that tells us that life can be tough, but we can always lessen the damage it brings us by accepting and learning to adapt to different situations.

It teaches us to be flexible whenever we are hit with the blow of life. It teaches us to cope and withstand adversity.

Examples of Rolling With The Punches

Here are a few sentence examples to help us better understand the idiom’s meaning.

  1. Josie’s front yard sprinklers stopped working, so she rolled with the punches by watering with the hose instead.
  2. Allan didn’t feel like fighting about the toy, so he decided to roll with the punches and let his brother have it.
  3. I just lost my job, one that I had for years. This is troubling, but I’m trying to roll with the punches while searching for a new job.
  4. Numerous industries were able to roll with the punches in a tough economy.

How Do We Roll With The Punches In Life?

How Do We Roll With The Punches In Life

Be Decisive

Let’s face it: most problems won’t go away on their own; therefore, it’s in our best interest to take action and resolve them. Decide and take action. We may not always make the perfect option, but at least we will be doing something which truly counts.

Have Goals

Setting objectives is critical, even during challenging circumstances. It’s not necessary to set big aspirations; in fact, smaller, more doable ones are more likely to be achieved. Let’s say you want to start an emergency preparation program. Focus on a single, manageable job at a time and accomplish it over a month or a week.

Be Proactive

Every day, make an effort to do something worthwhile. We will develop a feeling of direction if we try to accomplish something important daily. It’s important to realize that this is a personal matter. The only way to know what it means is to define it for ourselves, not others.

Appreciate And Accept Change

Because change isn’t always for the better, it’s cliche to suggest that it’s always positive. Whether we like it or not, change is a fact of life that we have no power to stop.

Accepting and adjusting our plans in response to unwelcome change is the best approach to dealing with it. This time, our opponent is not someone else but rather the nature of life.

Understand Our Strengths And Weaknesses 

Make two columns on a piece of paper: one for strengths and one for deficiencies. We don’t have to change, but we may better appreciate our strengths and weaknesses by studying this list. Build our self-esteem and self-confidence by using this information.

Take Care Of Yourself

Sickness is the last thing we need to cope with life’s ups and downs. We must take care of one another. Sound physical well-being is a prerequisite for sound mental and spiritual well-being. Go for a jog or a stroll. Be sure to stay hydrated by drinking plenty of water. Decompressing might be as simple as, for example, reading a book or writing in a journal.

Accept Limitations

Accepting that we have no control over what is occurring may not alleviate the suffering, but it will lessen and reduce the burden of guilt. Unfortunately, we often discover that we were never meant to be able to repair or cure things. It’s freeing to realize the reality of the matter.

Final Thoughts

Most individuals don’t naturally roll with punches. This won’t work in a culture where punches outnumber triumphs. Poor health, financial troubles, family concerns, catastrophe dread, and future worries cause incredible stress.

Increasing our capacity to recover from a catastrophe or tragedy may make the difference between facing life’s problems with zest and gumption versus dread and despair. Small victories may lead to success. Baby steps that seem little at the moment might build up to something much bigger.

Be the winning boxer in life’s boxing ring.