Enneagram Type 7

Enneagram Type 7: The Adventurer

An enneagram 7 can be described as spontaneous, adventurous, and outgoing. They love life and enjoy going to new places and experiencing new things.

This personality type also enjoys getting to meet new people and build new relationships.

What Are Enneagram 7 Personality Traits?

Basic Fear

An enneagram 7 has a basic fear of missing out or living a life that lacks excitement. Because of this, sevens tend to avoid committing to plans so that they can wait and see if something better comes up.

Unhealthy sevens may have a hard time focusing on a task, especially if there is something more exciting they’d rather be doing.

Basic Desire

Enneagram type sevens have a basic desire to feel fulfilled, excited, and stimulated. They enjoy setting goals for themselves that are exciting and challenging.

Sevens will do whatever it takes to feel excitement or discover new experiences.

A seven’s focus is always on the positive, so when faced with negative emotions they’ll try to write them off as a misunderstanding.

A type seven would rather think that it’s their mind making them feel sad or hurt, and not somebody else.

To Summarize:

  • Sevens are optimistic and live for excitement.
  • Seek out new experiences and challenges.
  • Are scared to miss out or not feel excited.
  • Want to feel like they’re fulfilled.
  • They’re social and people oriented.
  • Will make excuses for others negative actions so they can stay positive.

What Are The Strengths Of An Enneagram 7?

When placed in a setting of various backgrounds- whether it be a diversity of beliefs or upbringings, a personality types’ weaknesses and strengths will be intensified.

An Enneagram 7 Personality Type Shows The Following Strengths:

  • Energetic and optimistic demeanors.
  • Quick thinkers and are creative.
  • Sees multiple choices or solutions to a problem.
  • Goes with the flow, is not bothered by a change of plans.
  • Picks up new skills quickly and are often multi talented.

Enneagram 7 Weaknesses

An Enneagram 7 Personality Type Shows The Following Weaknesses:

  • Struggles to commit to plans or stick with a schedule.
  • Get bored fast.
  • Are sometimes seen as self centered.
  • Are very impulsive decision makers.

Growth Opportunities For An Enneagram 7

An Enneagram 7 Personality Type Shows The Following Weaknesses:

  • Struggles to commit to plans or stick with a schedule.
  • Get bored fast.
  • Are sometimes seen as self centered.
  • Are very impulsive decision makers.

Work Life With An Enneagram 7

When Communicating With An Enneagram 7:

  • Be positive and upbeat.
  • Listen to their ideas and value them.

Enneagram 7 In Meetings:

  • Discuss the purpose clearly.
  • Keep conversations on the light-hearted side.

Emailing An Enneagram 7:

  • Throw in casual conversation and encourage a bit of chit chat.

Sharing Feedback With An Enneagram 7:

  • Be honest when sharing feedback, but always come off as supportive and encouraging.

Conflict Resolution With An Enneagram 7:

  • Guide them in expressing their emotions, formulate a solution together.

What Motivates An Enneagram 7

Each Enneagram will have different motivators, since they are all driven by different value systems. Enneagram 7 personality type is driven by new experiences and relationships.

Here Are Some Examples:

  • New possibilities or ideas.
  • Things that are aesthetically pleasing.
  • Having multiple options when making plans.
  • Big get togethers: parties, concerts, a night out with friends.

What Are The Stressors For An Enneagram 7?

Every Enneagram responds to stress differently and will have different triggers.

An Enneagram 7 will be stressed by:
  • Limitations and strict schedules.
  • Negativity.
  • Being alone for too long.
  • Not having an abundance of choices.

Enneagram 7 In The Workplace

These enneagram types find they do best in a work environment that encourages them to use their creativity. They’ll thrive is a space that allows them to be constantly exploring new ideas and being social.

Energizers For An Enneagram 7 In The Workplace:
  • Exploring new opportunities and ideas.
  • A boss that gives them different or unique tasks each day.
  • Peers that value their friendship inside and outside the workplace.
  • Having creative direct reports.
Things That Drain An Enneagram 7 In The Workplace:
  • They feel their position is boring or routine.
  • A boss that gives them simple and underwhelming tasks.
  • Peers who are antisocial or withdrawn.
  • Having direct reports that lack creativity and energy.

The enneagram 7 is an extrovert in every sense of the word. They’re extremely optimistic and love living in a world that offers constant stimulation.

Jobs That Best Suit An Enneagram 7

  • Publicist
  • Designer
  • Artist
  • Photographer
  • Travel Blogger or Vlogger
  • Interior Designer
  • Bartender
  • Tour Guide
  • Travel Agent

Enneagram 7 In A Relationship (Professional)

An enneagram 7 works well around people who are practical and routine. Since sevens are an extremely outgoing enneagram type, they need people who can ground them in the real world.

While it is great to let healthy sevens let their creativity loose, they can get a bit lost in the clouds sometimes and may need some help staying self aware.

If sevens find themselves working along side another 7, they’ll both have to make a conscious effort to stay on schedule. Two unhealthy sevens, or even just two sevens without any restraint, can lose sight of their tasks fast.

An Enneagram 7 Will Work Best With People Who:
  • Share their positive emotions and are energetic.
  • Are willing to seek out excitement with them.
  • Value their ideas and creativity.
An Enneagram 7 Might Clash With Coworkers When They:
  • Don’t follow through on commitments.
  • Get side tracked and forget to finish tasks.
  • Become bored in the workplace.

Enneagram 7 In A Relationship (Romantic)

An enneagram 7 will bring a fun and enthusiastic spin to a relationship when their partner is more reserved and calm. Healthy sevens bring a good balance to a romantic relationship when they have a partner that can center them.

If two sevens end up in a relationship together, they’ll have to consider decisions more thoughtfully before acting. Two impulsive sevens can lead to some very rash decisions, they’ll need to be cautious of this.

In A Romantic Relationship, An Enneagram 7 Brings These Strengths To The Table:
  • Enthusiastic and a love for pure pleasure.
  • Adaptability in new environments or circumstances.
  • Sevens encourage their partners to partake in self discovery and trying new things.
In A Romantic Relationship, An Enneagram 7 May Have Difficulty:
  • Being in a committed relationship.
  • Handling negative emotions or serious discussions.
  • Being a good listener.

Who Are Some Famous Enneagram Type 7's ?

Robin Williams
Jack Black
Miley Cyrus
Elizabeth Taylor


Sevens are fun-loving, social, adventurers. Positive ones will focus on living the good life, one that never lacks excitement and always has some new adventure around the corner.

The enneagram type 7 desires excitement in their world, they want to know they’ve lived life to the fullest. Sevens fear feeling unfulfilled and bored. At unhealthy levels, sevens may become irresponsible in their pursuit of excitement.

Type sevens Are motivated by goals and are one of the more future oriented personality types. Sevens will feel stressed if they do not have new opportunities in front of them to pursue. Type sevens are struggle to process negative feelings, and would rather excuse them than face them.

The enneagram type 7 works best with people who are positive yet responsible. They need peers who can share their excitement, yet ground them if they start getting too carried away. If a 7 is left unattended, they might bounce from one idea to another, never finishing a single one.

In relationships, both professional and romantic, the enneagram type 7 will be an enthusiastic and fun loving partner. Sevens can struggle to maintain their personal relationships due to the fact that they get bored quickly.

These personality types can struggle with dating or befriending a fellow 7, because they can make irrational decisions together.

My Own Terms

My Own Terms is a company founded by Joshua T. Osborne to help people take back control of their lives and live life on Their Own Terms.

Want More?

Check out our Enneagram Test for an in-depth guide to get you started on your new life journey.

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