It’s satisfying to complete tasks, especially when you’re busy. Starting the day by responding to emails or mailing bills can boost your confidence. According to a new study, doing easy tasks first may hurt productivity.

All the small wins are important in a lot of ways. It might not seem like much to feel good about doing something small like eating one more plate of broccoli, but it can lead to bigger things in the future.

Here are some ways to celebrate minor triumphs, no matter where you are.

Mantras are words or phrases that one repeats to oneself to boost one’s confidence and willpower. They can serve as a motivating tool when tough times get rough or as a great reminder of why you’re doing and what you’re doing in the first place.

You can make them about whatever you like, but most people choose to stay focused on themes of self-acceptance, empowerment, and tenacity.

You won’t magically figure that golden calling out in a day. Moreover, it won’t be a game-changer in any way.

That can only be done by YOU.

Do you have a bad habit of starting things but never completing them? After feeling bad about yourself, something unexpected happens that distracts you.

You’ve moved on in search of the next brilliant idea that will bring about the end of your search for a rainbow.

We’re all here because we want to learn the secrets of thriving and having a successful life.

The success formula may vary depending on your own goals, but there is only one way to get there.