You’ve probably met someone who is constantly upbeat and can overcome problems. They have to build mental toughness. Stay calm and think of solutions when anything stressful happens.
If you’ve spent time online, you’ve probably heard people talking less and listening more. What does this involve? Does this only imply that we are growing more preoccupied with ourselves? Or does this pattern have some basis in reality? Let’s find out!
Although the Monday blues are not a clinical disorder, many individuals experience them. The causes and descriptions of the Monday blues vary significantly, but most people describe them as emotions of dread for the start of the work week.
Self-serving bias refers to attributing positive events and internal factors, like personal factors, while assigning responsibility for negative outcomes to external factors. Factors such as age, cultural background, clinical diagnosis, and others may have a role.
The omission bias, like other cognitive biases, is a judge of harmful actions that influence our decisions. Cognitive biases emerge when we process information incorrectly due to issues with attention, memory, attribution, and other mistakes.
We grow through taking chances and leaving our comfort zone. However, as human beings, we fear and feel uncomfortable with taking the first step.